Dear Busy Mum,
My name is Jay — a busy working mum just like you.
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I faced the same challenges you do, juggling a demanding job, managing family responsibilities, and trying to lose weight after my first child. I always felt tired, constipated, bloated and out of energy to do anything.
Sound familiar? ​ Like many, I didn't have the time to stick with strict diets or intense workout and calorie counting, it was very overwhelming and stressful.
At some point, I wanted to leave the job I love to take care of myself. ​
Perhaps you can relate...
Until I discovered the power of mindful eating. I began losing weight effortlessly while still enjoying my meals!
​Not only did the weight stay off, but I felt more energized and confident than ever.
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Fast forward six months, and I continue to thrive, finally achieving the energy and weight I always wanted.
"I Moved from 74kg to 65kg within a month!, I felt energised all the time and the constipation I always experienced was gone. Mindful eating made life great again."
Now I will tell you what I did
I discovered that most common weight-loss plans overlook one major root cause: a sluggish metabolism caused by certain foods and habits that block our body’s ability to burn fat and digest properly. All that effort I put into long workouts and complicated diets was wasted because the root problem wasn’t fixed. Once I addressed these hidden roadblocks, I saw results almost immediately—and I knew I had to share this simple fix with other mums.
That is why I decided to put everything I learnt together for you so you can also experience the amazing results of Mindful eating without feeling overwhelmed.
If you’re ready to start seeing results like I did, don’t wait another second.
Here’s What You Get When You Order Today

Mindful Eating-Loosing Weight the Healthy Way
Your complete set of 2 part workbook to help you achieve sustainable weight loss without compromising work and family! Value at $97
01
Part 1
Jump starting your Journey
Discover what to avoid on your mindful eating journey to kickstart your
path to weight loss.
Break through mental barriers and build a growth mindset, empowering
you to make lasting changes with confidence.
Unlock how sugar impacts your cravings, energy, and long-term health,
helping you make informed choices.
Master mindfulness techniques to better understand your eating habits, recognize true hunger, and manage emotional triggers.
See how adding little movement to your day can lift your mood, boost
energy, and fast track your weight loss.
Uncover the benefits of deep breathing and sunlight to improve digestion,
reduce stress, and increase energy levels.

02
Part 2
Choose the right food for you

Unlock the secrets to choosing foods that truly nourish your body—customized to fit
your unique needs and preferences.
Shop like a pro with essential tips to help you choose the healthiest ingredients,
read labels effectively, and avoid costly mistakes
Stay motivated and celebrate every milestone, with flexible strategies to keep
your progress steady and sustainable.
Experience the power of a supportive community, connecting you with others
who share your health goals and want to see you succeed!
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Order Now and You’ll Also Get This Mindful Eating Bonus Pack for FREE!
To make it even easier to achieve your weight loss goals, you need these additional resources.
Here’s what you get:
Bonus 1:
2-Week Healthy Sample Meal Plan​
Think you don’t have time to eat mindfully? Think again! This guide gives you access a detailed two-week sample meal featuring breakfast, lunch, dinner, and healthy snacks, complete with simple recipes for each meal to guide you in practical implementation. Value: $29
Bonus 2:
2-Week Healthy Meal Planner
I have also added a weekly weight loss planner which includes…., Weight loss journal, Daily motivation, Goal setting, Mindset check, Daily goals, Grocery list and much more. Value: $37
How Much?
For just $24, you can access everything you see on this page.
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Your complete set of 2 part workbook to help you achieve sustainable weight loss without compromising work and family! Value at $97
​
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Bonus 1: Access a detailed two-week sample meal featuring breakfast, lunch, dinner, and healthy snacks, complete with simple recipes for each meal to guide you in practical implementation. Value: $29​
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Bonus 2: weight loss planner which includes…., Weight loss journal, Daily motivation, Goal setting, Mindset check, Daily goals, Grocery list and much more. Value: $37
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You’ll receive over $160 in value—but today, you can access it all for just $24.
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That’s a small investment for a healthier, happier you!.
​Believe me you will be proud for choosing your health and the health of your family over a one-night Pizza.
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You can’t afford to miss out on this opportunity.
​This is an incredible deal, and even better — it’s completely risk-free!
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You Don’t Have to Say “Yes” – Just Say Maybe…


I’m so confident that Mindful Eating for Weight Loss is the best way for you to achieve your goals that I’m backing it with my ironclad guarantee.
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Try it for 30 days. If you’re not satisfied for ANY reason, simply email me, and I’ll issue a full refund — no questions asked.
This is a completely risk-free offer, click the buy button to get started right now. Here is to a healthy happier you.